Upon arrival, participants receive a physical assessment and evaluation with body fat analysis before taking part in a variety of classes and activities throughout the three-night, four-day retreats. Credit: Waldorf Astoria Hotels & Resorts.

FAJARDO, Puerto Rico - High above the Atlantic Ocean on a 300-foot cliff, wellness seekers can now book new wellness retreats inspired by nature's four elements in a Caribbean setting at El Conquistador Resort & Las Casitas Village, Waldorf Astoria Resorts in Puerto Rico. From hiking and zip lining the nearby El Yunque Rainforest to twilight yoga, beach boot camp and spa treatments, the back-to-nature programs utilize the resort's 100-acre private Palomino Island, pools, local attractions, outdoor labyrinth and indoor studio for their daily element specific classes and activities.

Upon arrival, participants receive a physical assessment and evaluation with body fat analysis before taking part in a variety of classes and activities throughout the three-night, four-day retreats. During the "Earth" retreat, participants enjoy a twilight yoga class, hike of El Yunque Rainforest, mountain trek on Palomino Island, raw foods "Lunch & Learn" and an 80-minute rainforest hot stone massage. Those who opt for the "Fire" retreat enjoy a biobay tour through luminescent waters, beach boot camp on Palomino Island, extreme nature hike, cooking with spices "Lunch & Learn" and 75-minute hot Thai poultice massage. In the "Water" retreat, participants discover starlight labyrinth meditation, a snorkeling trip, an aqua parkour fitness class, juicing "Lunch & Learn" and a Baño de Oro spa treatment, which consists of an exfoliation, wrap and mineral bath. Lastly, the "Air" retreat includes starlight labyrinth meditation, zip lining at El Yunque Rainforest, a beach boot camp at Palomino Island, farm to table "Lunch & Learn" and tropical bliss scrub and massage.

All retreats include accommodations; roundtrip airport transfers; daily nutritionally balanced meals; activities; one spa service; fitness classes; access to resort amenities; access to amenities at the Waldorf Astoria Spa, which includes eucalyptus saunas, waterfall Jacuzzis, an Organic Tea lounge, daily exercises class and a fitness center; 20% off additional spa services or at the spa boutique; and a personalized fitness plan to take home.

El Conquistador Resort and Las Casitas Village participate in Hilton HHonors®, the only guest loyalty program where guests who book directly through www.waldorfastoria.com have access to benefits including digital check-in, choose your room, and free Wi-Fi at over 20 Waldorf Astoria hotels worldwide.

Single occupancy rates start at $1,600. Double occupancy rates start at $1,475. Rates are subject to season and availability. For additional information or to make a retreat reservation, contact ECLCSpa@LuxuryResorts.com or call the spa at +1 727 863 1000 x 7300. For more information on El Conquistador Resort or Las Casitas Village, please call +1 888 542 1282 or visit waldorfastoria.com/elconquistador and www.waldorfastoria.com/lascasitas. To learn more about Waldorf Astoria Hotels & Resorts, please visit www.waldorfastoria.com or news.waldorfastoria.com or follow us on Facebook, Instagram, and Twitter @waldorfastoria.

Kayla Louttit
For El Conquistador Resort and Las Casitas Village
+1 954 213 6679

Sarah Kingsley
+1 703 883 6772

About Waldorf Astoria Hotels & Resorts
Waldorf Astoria Hotels & Resorts is a portfolio of nearly 30 iconic properties that create a unique sense of place with a relentless commitment to personal service and culinary expertise in landmark locations around the world. Unified by their inspirational environments and True Waldorf Service, Waldorf Astoria hotels deliver graceful service from the moment a guest books through checkout. Waldorf Astoria is a part of Hilton, a leading global hospitality company. Experience Waldorf Astoria by booking at www.waldorfastoria.com or through the Hilton Honors mobile app. Learn about the brand by visiting news.waldorfastoria.com, and follow Waldorf Astoria on Twitter, Instagram, and Facebook.

Las Casitas Village, A Waldorf Astoria Resort »

El Conquistador, A Waldorf Astoria Resort »