Over the four days, wellness warriors will be able to select sessions based around their individual goals, whether it is Stress Less, Weigh Less, Age Less or Be More. Caption: Waldorf Astoria Hotels & Resorts

Looking to start 2018 on the right note? In the spirit of healthy resolutions, Waldorf Astoria Dubai Palm Jumeirah will be introducing its inaugural 'Wellness Journey Weekend, providing the perfect antidote to indulgence over the festive season. From 25th to 28th January, guests will be treated to an inspirational programme in collaboration with Little Miss Wellness, an industry specialist who supports and designs wellness experiences throughout the UAE. Bringing together Dubai's top wellness experts to host seminars on yoga, fitness, mindfulness, meditation and emotional health, the weekend has been designed for guests to rekindle that buzz and prioritise their wellbeing.

Over the four days, wellness warriors will be able to select sessions based around their individual goals, whether it is Stress Less, Weigh Less, Age Less or Be More. Led by guest expert practitioners, each day will consist of a Breathe, Fuel, Move and Feel session, all designed to shine a spotlight on the benefits of healthy living and the best ways to incorporate wellness into everyday life.

With sessions available from 9.30am to 9pm, guests are able to book the whole four days, on a daily basis, or an individual class. The extensive programme will include the following:   

Stress Less

  • Yoga workshop on reducing stress
  • Foods that strengthen adrenals and help support us in stress
  • Coaching to reduce anxiety and stress
  • Creative art session to reduce stress

Weigh Less

  • Fitness class for weight reduction
  • Nutritionist talk on healthy foods
  • Coaching on how to develop a healthy relationship with food
  • Body self-image workshop

Age Less

  • Skincare class on anti-aging and how to prevent it
  • Yoga for internal and external age support
  • Nutrition talk on what to eat to support the skin and internal organs
  • Movement meditation for conserving energy and slowing down the clock

Be More

  • How to develop a loving relationship with your body
  • Meditation and mindfulness to live a fuller life
  • Removing bad habits through coaching
  • Vision board session on creating the life you want

Packages

  • Four-day package including lunch: AED 2,560
  • Day pass including lunch and coffee: AED 800
  • Individual classes start from AED 150:

Breath + Move classes (90 mins): AED 150

Fuel + Feel classes (2 hours) : AED 250

Book before 15th of Jan and get a 15% off on classes

For further information, prices and the weekend timetable, please click here

For more information about Waldorf Astoria Hotels & Resorts, please visit http://news.waldorfastoria.com or follow the brand on Twitter, Instagram, and Facebook.

Contacts:
Virginia Besancon
Waldorf Astoria Dubai Palm Jumeirah
+971 4 818 2222
virginia.besancon@waldorfastoria.com

About Waldorf Astoria Hotels & Resorts
Waldorf Astoria Hotels & Resorts is a portfolio of nearly 30 iconic properties that create a unique sense of place with a relentless commitment to personal service and culinary expertise in landmark locations around the world. Unified by their inspirational environments and True Waldorf Service, Waldorf Astoria hotels deliver graceful service from the moment a guest books through checkout. Waldorf Astoria is a part of Hilton, a leading global hospitality company. Experience Waldorf Astoria by booking at www.waldorfastoria.com or through the Hilton Honors mobile app. Learn about the brand by visiting news.waldorfastoria.com, and follow Waldorf Astoria on Twitter, Instagram, and Facebook.

About Hilton
Hilton (NYSE: HLT) is a leading global hospitality company, with a portfolio of 14 world-class brands comprising more than 5,300 properties with more than 863,000 rooms, in 106 countries and territories. Hilton is dedicated to fulfilling its mission to be the world’s most hospitable company by delivering exceptional experiences – every hotel, every guest, every time. The company's portfolio includes Hilton Hotels & Resorts, Waldorf Astoria Hotels & Resorts, Conrad Hotels & Resorts, Canopy by Hilton, Curio Collection by Hilton, DoubleTree by Hilton, Tapestry Collection by Hilton, Embassy Suites by Hilton, Hilton Garden Inn, Hampton by Hilton, Tru by Hilton, Homewood Suites by Hilton, Home2 Suites by Hilton and Hilton Grand Vacations. The company also manages an award-winning customer loyalty program, Hilton Honors. Hilton Honors members who book directly through preferred Hilton channels have access to instant benefits, including a flexible payment slider that allows members to choose exactly how many Points to combine with money, an exclusive member discount that can’t be found anywhere else, and free standard Wi-Fi. Visit newsroom.hilton.com for more information and connect with Hilton on Facebook, Twitter, LinkedIn, Instagram, and YouTube.

Waldorf Astoria Dubai - Palm Jumeirah »